Monday, June 1, 2009

June 1

Breakfast:
Toast w/pb- 120 cals
10 almonds- 170 cals
Lunch:
Turkey burger- 130 cals
Wheat bun- 220 cals
Fixins- 30 cals
Pool-side snack!:
1 1/2 Granola bars (finished Laceys for her... darn that Mom habit!)- 150 cals
Graham crackers- 130 cals
Dinner:
Turkey burger-130 cals
1/2 bun- 110 cals
Fixins- 30 cals
Potato fries cooked in olive oil- about 160 cals I think
Watermelon- 60 cals

Total: 1440 cals
Burned: 500 cals

So, today was not an ideal day. I did not eat nearly enough for breakfast, which hindered my workout. I was supposed to run for 55 minutes but stopped at 35 because I was beginning to feel sick. Stupid! I didn't intentionally eat so little. I grabbed some toast when Lacey was eating and then I just got to doing my morning routine and never got back to eating. Big mistake. It also left me hungrier throughout the day. I need to start focusing more on getting more of my calories in for breakfast and lunch and on keeping healthier stuff on hand when I'm out and about. Graham crackers and granola bars aren't the worst things in the world, but they're not the best. And yes, we did eat the same meal twice today. I had cooked for lunch, which wasn't the intention, but it left enough for dinner and I wanted to hang out at the pool with Nora so there ya go. :) Hey, I cooked alright... already doing better than last week! Hehe!

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