Breakfast:
Isagenix shake- 240 cals
Lunch:
Turkey dog- 45 cals
Bun- 120 cals
Snack:
A couple pieces of celery w/ natural peanut butter- 120 cals
Dinner:
1 small chicken salad croissant
Watermelon
Cucumber and tomato salad
A couple of bites of bbq pork
Sugar snapped peas
Split a cupcake with Lacey
Snacked on a few chips as well but not enough to feel guilty
--- Again, not sure of the calorie count for dinner as we had dinner with the Whelan fam' to celebrate Kierstin and RJ's bdays. Clearly, I need not worry about going over calories because I didn't eat much during the day (just cuz I was busy and didn't think about it) and dinner wasn't particularly unhealthy anyway. Kudos to Heather for giving healthy options this evening!
Workout: ran for 50 minutes and did 20 minutes of abs- burned 780 calories. Not a bad Memorial Day. Did NOT have a diet dp today, although I was wanting one by the end of the day. 10 points there!
Monday, May 25, 2009
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*Had a fruit bar (130 cals) and some almonds (maybe 120 cals) to top of the night.
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