Friday, May 22, 2009

May 22

Breakfast:
Isagenix shake- 240 cals
Midmorning snack:
Protein shake- 120 cals
Lunch:
PB & J sandwich- 135 cals
Fruit bar- 130 cals
Almonds- 170 cals
Afternoon snack:
3 Auntie Anne's pretzel sticks: 170 cals
Dinner:
Sushi night! Tempura Roll, Shrimp roll, and 1/2 spring roll-- ???? I tried looking up nutrition info on sushi, but it varies a lot from one place to another so there's no telling. It probably wasn't the lowest calorie meal out there, but it certainly wasn't the highest and we really enjoyed it. It was still less than the 860 calories that I burned at the gym so I think I'm ok. We love our sushi round here!

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